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SOL COMPASS

​Sol Compass has been brought into fruition as a place for women to feel held and supported in the exploration of themselves. It is a sacred container to explore and understand limiting beliefs, fears and emotions that have become blocks that now prevent you from living in your heart space, a space of compassion, love and abundance. 

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Meet Ally, 

Founder and essence of Sol compass. After many years of being in the health and fitness industry, watching women struggle with self love, self acceptance, worthiness and overall mental and physical health, Ally wanted to create a safe space for women to come back home to themselves. 

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NEXT RETREAT DATES: 2026 

Check out our previous retreat!

The Sol Compass retreat with Ally was a transformative experience. Ally's skilled and compassionate guidance created a peaceful and safe space for deep persona l growth. In addition to daily yoga and meditation, we enjoyed activities like surfing and snorkelling, which allowed us to connect with nature in a truly rejuvenating way. The perfect balance of movement, mindfulness, and adventure left me feeling grounded, energised and at peace. I will 100% be back again in the future, Thank you Ally!

- Hannah

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